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What is Airofit and how does it work?
Airofit is a respiratory training system. The breathing trainer provides resistance on your breathing muscles, while the mobile app gives you live feedback and guidance through exercises, as well as, the ability to track your progress.
Read more on Respiratory Muscle Training (RMT) here and how Airofit works here.
How is Airofit different from other breathing trainers?
Airofit is the first and only truly smart breathing trainer on the market. We know that one size does not fit all, therefore all Airofit training programs are tailored to YOU – we take into consideration your age, size, gender, and preference. Airofit also measures your vital lung capacity and breathing muscle strength. We take all that data as a baseline for your training and enable you to start and progress through your training correctly.
Airofit is also the only breathing trainer that goes beyond simple respiratory muscle training (RMT). We also address other aspects of breathing, like Respiratory strength, Vital capacity, Anaerobic threshold, and relaxation. We ensure that you can train harder, recover faster and most importantly – perform better
Is Airofit the same as altitude training?
Airofit does not work the same as altitude training. Airofit is a respiratory training system. The breathing trainer provides resistance on your breathing muscles, while the mobile app gives you live feedback and guidance through exercises, as well as, the ability to track your progress.
Just like any other muscle group, your respiratory muscles can become stronger, faster and more efficient, which directly correlates to a better O2, therefore improving your physical performance
