
90 minutes on the pitch requires lots of strength and energy. Breath training boosts the oxygen flow and uptake, generates fuel for your muscles, and lets you perform to your maximum effort.
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Airofit’s breathing training device increases your lung capacity and ensures better muscle function to slow down, change direction, or speed up so you can outsmart your opponents.
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Breath training improves your ability to focus throughout games, reducing anxiety triggers and increasing your ability to control the ball, give accurate passes, and eventually take the lead.
Football requires a constant muscle ability to generate force, while the muscles need a sufficient oxygen intake to maintain high-intensity activity on the pitch. Research shows that breath training contributed to an improvement in VO2 max and endurance of football players.

Your breathing plays an immense role in your peak performance. Breath training ensures proper delivery of oxygen and nutrients to your muscles during and after both training and matches. With Airofit, you can train anywhere and anytime, dedicating only 5-10 minutes daily.

The smart breathing trainer that gives you results that matter. With a unique compact design and an intuitive training app, you get a smart and responsive way to reach your peak performance, in just a matter of weeks. Breathe, measure, and achieve your best results.

Low endurance
Limited physique
Shortness of breath
Low-flow oxygen delivery
Slow recovery
Increased speed
Improved agility
Reduced dyspnea
Regulated oxygen flow
Speedy recovery
To boost football stamina, you need to increase your aerobic capacity – the maximum amount of oxygen your body can utilize during a physical activity. The greater your aerobic capacity, the greater your ability to sustain intense football matches.
Breathe in through the nose, breathe out through the mouth. As you inhale through the nose, you activate the diaphragm, the fundamental breathing muscle that ensures sufficient oxygen supply to the muscles to avoid fatigue and boost recovery.
A high lung capacity will allow you to improve your speed and acceleration. Breath training with Airofit helps you move more efficiently by increasing your lung capacity, improving oxygen intake, and ensuring your muscles receive the necessary fuel.