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Challenge your limits
IMPROVE ENDURANCE
Breath training boosts your anaerobic threshold to complete as many rounds as possible. With Airofit, you prepare your breathing foundation for a high-intensity workout, whatever the workout format is.
INCREASE STRENGTH
During intense workouts, it is vital to develop mind-to-muscle links. Breathing exercises help to build a controlled breathing pattern that improves muscle activation, leading to greater muscle growth.
BOOST RECOVERY
After a tough workout, your body requires a proper recovery. With strong breathing muscles, you ensure sufficient oxygen flow, which lets you relax, pick up steam and be ready for your next WOD.
Our breathing community
Evidence-based benefits
CrossFit requires a high respiratory capacity to perform high-intensity workouts. According to recent research, breath training has been proven to influence performance rates significantly: enhanced fitness in CrossFit athletes relates to increased respiratory muscle strength.
Your training booster
Airofit is your pocket-sized respiratory trainer that ensures oxygen is accumulated, processed, and delivered to your body in sufficient amounts. Invest 5-10 minutes daily in breath training to boost your respiratory endurance and ready your body for peak performance.
Airofit Pro 2.0
The smart breathing trainer that gives you results that matter. With a unique compact design and an intuitive training app, you get a smart and responsive way to reach your peak performance, in just a matter of weeks. Breathe, measure, and achieve your best results.
Unlock your full power
CrossFit without Airofit training
Low endurance
Limited physique
Shortness of breath
Low-flow oxygen delivery
Slow recovery
CrossFit with Airofit training
Increased stamina
Improved agility
Larger breathing capacity
Regulated oxygen flow
Faster recovery
Frequently Asked Questions
How to breathe during a CrossFit workout?
The main rule implies that you never hold your breath while completing an exercise – inhale through your nose in the starting position and exhale through your mouth during the exertion phase, for example, when you lift a weight or stand up from a squat.
How can Airofit benefit my CrossFit training?
By strengthening your breathing muscles with Airofit, you get more oxygen into your blood flow, avoid high blood acidity and heart rate spikes, and ensure better muscular contraction and recovery.
How to progress faster in CrossFit?
To optimize your CrossFit performance, you need to develop a deep, controlled breathing pattern to direct more power toward exercise completion and shave precious seconds off your overall time.
